{"product_id":"pudra-de-afine-negre-100g-transylvanias-finest-foods","title":"Organic Blueberry Powder 100g Transylvania's Finest Foods","description":"The benefits of eating cranberries:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e  Maintaining bone health. Cranberries contain iron, phosphorus, calcium, magnesium, manganese, zinc and vitamin K. Each of these components is part of the\u003cbr data-mce-fragment=\"1\"\u003e bones. The intake of these minerals and vitamins contributes to maintaining the structure and\u003cbr data-mce-fragment=\"1\"\u003e bone strength. Iron and zinc play essential maintenance roles\u003cbr data-mce-fragment=\"1\"\u003e elasticity of bones and joints. Low intake of vitamin K has been associated with\u003cbr data-mce-fragment=\"1\"\u003e increasing the risk of bone fractures. Adequate intake of vitamin K improves\u003cbr data-mce-fragment=\"1\"\u003e absorption of calcium and can reduce losses of this mineral.  Skin health. Collagen is the support system of the skin. It is based on vitamin\u003cbr data-mce-fragment=\"1\"\u003e C as an essential nutrient and helps prevent skin damage from solar radiation, pollution and smoke. Vitamin C can also improve collagen's ability to \u003cbr data-mce-fragment=\"1\"\u003eto smooth wrinkles and improve the overall texture of the skin. A cup of blueberries\u003cbr data-mce-fragment=\"1\"\u003e contains 24% of the recommended daily intake of vitamin C.  Lower blood pressure. Maintaining low sodium levels is\u003cbr data-mce-fragment=\"1\"\u003e essential for normal blood pressure. Cranberries contain no sodium. They contain\u003cbr data-mce-fragment=\"1\"\u003e potassium, calcium and magnesium. Some studies have shown that a diet low in these minerals\u003cbr data-mce-fragment=\"1\"\u003e is associated with high blood pressure. It is believed that adequate intake of these\u003cbr data-mce-fragment=\"1\"\u003e minerals contribute to reducing blood pressure. However, other studies have\u003cbr data-mce-fragment=\"1\"\u003e contradicted these findings. For example, a 2015 study on people with\u003cbr data-mce-fragment=\"1\"\u003e metabolic syndrome found that a daily consumption of blueberries for six weeks does not\u003cbr data-mce-fragment=\"1\"\u003e influenced the level of blood pressure.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e  Diabetes control. Studies have found that people with type 1 diabetes who\u003cbr data-mce-fragment=\"1\"\u003e consume foods rich in fiber show reduced blood glucose levels, and at \u003cbr data-mce-fragment=\"1\"\u003eIn people with type 2 diabetes, a high-fiber diet improves blood glucose, lipid, and insulin levels. One cup of cranberries contains 3.6 g of fiber. A study\u003cbr data-mce-fragment=\"1\"\u003e A large study conducted in 2013 suggested that certain fruits may reduce the risk of diabetes\u003cbr data-mce-fragment=\"1\"\u003e type 2 in adults. Over the course of the study, 6.5% of participants developed diabetes. However, researchers found that eating three servings per week of blueberries, raisins, grapes, apples or pears reduced the risk of type 2 diabetes by 7%.  Protection against heart disease. The content in fiber, potassium, folic acid, vitamin\u003cbr data-mce-fragment=\"1\"\u003e C, vitamin B6 and cranberry phytonutrients support heart health. Absence\u003cbr data-mce-fragment=\"1\"\u003e cholesterol in blueberries is also beneficial for heart health. content\u003cbr data-mce-fragment=\"1\"\u003e of fiber helps reduce total cholesterol in the blood and reduces the risks of diseases\u003cbr data-mce-fragment=\"1\"\u003e cardiac. Vitamin B6 and folic acid prevent the accumulation of the named compound \u003cbr data-mce-fragment=\"1\"\u003ehomocysteine, which can damage blood vessels and lead to heart disease. According to one\u003cbr data-mce-fragment=\"1\"\u003e study by the Harvard School of Public Health and the University of East Anglia in the Sea\u003cbr data-mce-fragment=\"1\"\u003e UK, regular consumption of anthocyanins can reduce the risk of heart attack by 32% to\u003cbr data-mce-fragment=\"1\"\u003e young and middle-aged women. The study showed that women who consumed the\u003cbr data-mce-fragment=\"1\"\u003e as little as three servings of blueberries or cranberries per week have shown the best\u003cbr data-mce-fragment=\"1\"\u003e results.  Prevention of cancer. Vitamin C, vitamin A and the various phytonutrients in blueberries\u003cbr data-mce-fragment=\"1\"\u003e black works as powerful antioxidants that protect cells against\u003cbr data-mce-fragment=\"1\"\u003e free radicals. Research suggests that antioxidants may inhibit development\u003cbr data-mce-fragment=\"1\"\u003e tumors, can reduce inflammatory phenomena in the body and can prevent or slow down\u003cbr data-mce-fragment=\"1\"\u003e esophageal, lung, pharyngeal, oral, endometrial, pancreatic, de\u003cbr data-mce-fragment=\"1\"\u003e prostate and colon. Cranberries also contain folic acid, which plays a role in \u003cbr data-mce-fragment=\"1\"\u003eDNA synthesis and repair. This function can prevent the formation of cells\u003cbr data-mce-fragment=\"1\"\u003e cancerous due to DNA mutations.  Improving mental health. Population studies have shown that the existence of a\u003cbr data-mce-fragment=\"1\"\u003e connections between cranberry consumption and cognitive decline in women in\u003cbr data-mce-fragment=\"1\"\u003e age. Furthermore, cranberries can improve short-term memory and coordination\u003cbr data-mce-fragment=\"1\"\u003e engine.  Healthy digestion and weight loss. Cranberries help prevent\u003cbr data-mce-fragment=\"1\"\u003e constipation and maintain the health of the intestinal tract thanks to the high fiber content. Dietary fiber is also recognized as an important factor in weight loss\u003cbr data-mce-fragment=\"1\"\u003e weight and body mass management. They increase the feeling of satiety and reduce\u003cbr data-mce-fragment=\"1\"\u003e appetite.  Blackberries also contain copper, beta-carotene, choline, vitamin A, vitamin E and\u003cbr data-mce-fragment=\"1\"\u003e manganese. In addition to anthocyanins, vitamins and minerals, blueberries also contain a wide range of \u003cbr data-mce-fragment=\"1\"\u003ephenolic compounds such as quercetin, kaempferol, myricetin and acid","brand":"shop-natural.ro","offers":[{"title":"Default Title","offer_id":47026333122899,"sku":"519","price":118.0,"currency_code":"RON","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/9858\/0053\/files\/100gpudradeafine.jpg?v=1693571126","url":"https:\/\/shop-natural.ro\/en\/products\/pudra-de-afine-negre-100g-transylvanias-finest-foods","provider":"shop-natural.ro","version":"1.0","type":"link"}